Researchers have wrapped up a recent study on Mediterranean diet saying it helps in decreasing the risk of breast cancer among women if extra olive oil is added. Mediterranean diet is helpful in many other ways. In 2013 one another study found it protects against heart disease and earlier this […]

In a new study researchers have found Mediterranean diet helps in reducing the risk of oestrogen-receptor negative breast cancer by about 40 percent. Mediterranean diet is rich in vegetables, nuts, fish and olive oil. It keeps white bread, red meat and sweets to a minimum. Alcohol is a part of […]