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Sure, You know that regular workout is important for your physical and mental health. However, it demands patience, time, and consistency, plus going to the gym can be expensive. We have come up with a great solution for you: the best fitness & workout apps for women.
These apps are super handy and can stream on any device like your phone, TV, tablet, and desktop. The workout plans are designed in a way that they can be practiced anywhere, be it home, outdoors, gym, or office.
Many of these are free apps and feature programs ranging from 5 minutes to 40 minutes. You can even choose your favorite fitness trainer and track your fitness and health.
Say bye-bye to excuses and Get ready to sweat!
Best Home Fitness & Workout Apps For Women
Daily Workouts Fitness Trainer
If you are looking for options to ease back on your workout routine or an in the offseason of your sport, this is the best home workout app to start with in the first place. You can choose from over 500 workouts and spice up the things by picking up any random 10-30 minutes full-body workout.
AllTrails
Outdoor workouts feel way different than doing exercise in a gym. Going for a run on a trail, path, or sidewalk and feeling the breeze hit your face is an experience on its own. AllTrails is the best free workout & fitness apps for women who like to exercise outdoors. You can choose from 100,000+ trail maps that are hand-curated for hikers, bikers, and runners. They even feature kid-friendly and dog-friendly trail, you name it, and they have it.
Yoga Down Dog
Following the same workout routine can be very boring not only for the mind but also for the body. Down Dog is a fitness app that offers brand new yoga practice for people. If you hesitate to try something new, choose from among 60,000 yoga options that are offered by six certified yoga teachers.
Daily Butt Workout
Did you know that the glutes are the largest muscle in your body? This largest muscle deserves some extra care and workout. Daily Butt Workout is one of the best exercise and fitness apps for women. Take out five minutes every day and pick any free workout plan and work your butt. The certified trainers help you step-by-step to achieve great results in no time.
All Out Studio
The best fitness publications, “Women’s Health, Men’s Health, Runner’s World, decided to launch a fitness & workout apps for women named All Out Studio. There are hundreds of exercises that are featured on this fitness app, and new ones being added every day. So no more worrying about sticking with the same old routine.
Kettle Workouts by Fitify
We all have that kettlebell sitting on the back of our closer, in the garage, or underneath the bed because you don’t know what to do with it. Worry no more! This is the best home workout app for counting your skill level and featuring some quick exercise videos using the circular weight. It’s time to feel the burn.
Pear
Many fitness apps use voice technology to make their workout plans more interesting but do you wonder what if the voice workouts with you?
Most fitness apps talk a big game of using voice technology to enhance your workout, but what if that voice actually did the exercise with you? Pear, a personal fitness coach app, features a real person working out alongside you. Whether you’re running or in a downward dog position, someone is there with you in real-time, giving it the ultimate personal touch.
MapMyRun
This real-time fitness tracking app is created by Under Armour. It provides audio progress updates continuously in real-time. MapMyRun is considered the Go-to app for runners. You can log over 600 plus activities from more than 400 devices. You will never be missing a workout again.
Fitbod
If you are all focused on gaining weight, then you have found your best workout buddy. This is one of the best exercise apps for strength-based workouts. Fitbod focuses on planning your workout of the day using the training algorithm technology of all your past workouts. Fitbod is a great tool to make sure you never miss your leg day.
7 Minute Workout: Fitness App
When you are running short on time and can’t make it to the gym, this 7-minute workout fitness app is all you need. You don’t require any type of equipment, just a video of your choice from the massive library, click play, and get ready to workout. This is one of the best home workouts apps, which also offers a free trial period, but after that, it will cost you $2.99 every month.
Endomondo
Are you up for some friendly competition with your friends to beat each other’s fitness progress using Endomondo? Track your walks, runs, 60-plus, and bike rides to beat your personal scores every week. This fitness app provides detailed data and keeps track of all your future workout plans.
MyZone
MyZone fitness apps keep a check on your heart rate with an accuracy of 99%. It used data to track your workout and create a personalized workout plan to meet your requirements.
FitOn
If you cant stay consistent with your fitness training, then you need this app in your life. This is one of the best free workout apps for women. You don’t have to worry about long-term membership plans to utilize the app. You can browse different workouts based on category, length, body part, and intensity. These workouts are led by Jonathan Van Ness and Gabrielle Union.
The Sculpt Society: Megan Roup
Megan Roup is a celebrity fitness trainer who is trusted by many A-listers. She has come up with her own fitness app featuring tons of workout plans ranging from 5-50 minutes. She has one of the most fun sculpting workout and dance cardio you will ever try.
Openfit
Don’t have time to work out in the evening? No problem. Openfit has live streaming of fitness trainers 24*7 with 15, 20, or 40-minute exercise routine. They will guide you through walking, running, HIIT, and even strength workouts. Stop making excuses now, find your favorite fitness trainer, and get your body moving.
Pure Barre
Pure Barre is the best high-intensity and low-impact exercise app with a range of programs. The workout plans are classified on the basis of intensities, time, and equipment. The workout programs are designed in a way that you can do them even when traveling. The fitness instructor specifies how to use a chair and wall for support, do the exercise using water bottles and using pillows instead of a ball, and even completely equipment free.
Seven
This concept became very popular recently and came to be known as “ the seven-minute workout.” Seven is a fitness app that is an extension of this concept. The app features several fitness plans that are suitable for people who dread exercises or don’t have much time on their hands. This is the best home workout apps for women who do not have the equipment. Think of wall sits, lunges, and so much more. These serve as a quick workout session in between the longer ones.
Studio Tone It Up
If you are on the lookout for the best fitness apps for women, then check out Studio Tone It Up. this fitness app will guide you through different workouts and get your body toned and strong, including cardio, yoga, boxing, barre, strength training, and kettlebell. You can take new classes every week to never get bored with the same routine. Studio Tone It Up also offers daily moves in case you dont have time to attend a 20-40 minute workout.
Yoga Wake Up
Waking up early in the morning can be a bit of a struggle; this is why Yoga Wake Up is here to change your mind. Set your daily alarm, and the app will play a track to set guidance for shirt meditation or yoga sequence. What better way than this to start your day in the comfort of your home?
Keelo
Keelo is an amazing fitness app that is designed to work every muscle of your body. The exercises are designed, keeping in mind that you can do them at any place, whether home, office, or gym, and all the muscles in your body are worked really nicely. The app also featured HD video instruction to make it easier for you.
Aaptiv
If you love spontaneous workouts, then Aaptiv is the right fitness app for you. This is among the best workouts apps available for women out there. This fitness app provides different kinds of audio workouts from rowing to stair climbing to 5k training, and you can choose your personal favorite trainer. Some trainers will really push your limits, while others will inspire you to achieve your goals.
8Fit
8fit is such an amazing home workout app that you will cancel your gym membership once you start using it. This workout and nutrition app helps in customizing workouts, create your own meal plan, and a step-by-step guide for nutrition to meet your fitness goals.